To be able to go on stage one day, the young ballerina works hard and trains every day. Each workout starts at the bar to warm up the muscles as it is also a great way to correct small defects and work flexibility.
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Overview
To be able to go on stage one day, the young ballerina works hard and trains every day. Each workout starts at the bar to warm up the muscles as it is also a great way to correct small defects and work flexibility.
